Parent Coaching
Building Stronger Connections With The Children You Love
What is a “Session”?
Our sessions are 45 minutes long. We will engage in the coaching process the entire time.
Typically, clients choose to meet once per week. The coaching relationship usually lasts a few months. This does depend greatly on the client’s goals and progress, though. For hyper-specific goals, clients may meet a few times a week for just a few weeks. These are things we can discuss in the free 20-minute meet & greet, or our first session.
How It Works
Our first session will include introductions, discussion of ideal outcomes and goals, and will touch on initial foundation work (time permitting).
Foundation work varies from client to client, but it can include completing a wheel of health, identifying values, or completing a personal inventory.
Who This is For
Parenting doesn’t come with a manual, and even the most dedicated parents sometimes feel stuck, frustrated, or unsure how to reach their child. Whether you’re dealing with daily power struggles, feeling disconnected from your teen, or simply want to become a more intentional parent, coaching gives you the space to figure it out.
Coaching is future-focused, while therapy is aimed at healing from the past. Whole Mindset does not offer therapy, but our coaching sessions complement therapy nicely. If at any point it becomes clear that coaching may not be the best avenue for a client or their needs, they will be referred to a therapist or other support services.
What We Work On
I work with parents of children from elementary age through adulthood on what matters most to you right now. We focus primarily on strengthening communication with your child, building a connected relationship even through difficult stages, understanding your child’s developmental needs, and managing your own reactions and triggers.
We also address whatever else is showing up in your parenting journey—boundaries, discipline, sibling conflict, screen time battles, or helping your child build confidence and independence.
Pricing
Each session is $75.
If you purchase 10 sessions at once, you save 10%.
Imagine feeling confident…
And waking up each day with the tools to assert your boundaries, the skills to make an action plan, and the knowledge that you truly can succeed.
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Guidance, activities, and hope for teens, parents, and educators when life throws you (or someone you care about) a curveball.
CONTACT
Schedule a free 20-minute consultation to see if coaching, or one of the other Whole Mindset options, is best for helping you reach your goals.