Whole-Self Coaching

Who This Is For

This coaching is for anyone ages 16 and up who knows they want deep, transformational growth.

This program serves teens looking for truly impactful change, and parents and young adults who want to be the best versions of themselves.

The WHOLE Method^™

Using The WHOLE Method™, we dig into the underlying causes of anxiety, low confidence, self-sabotage, or feeling stuck. We work from the inside out: dismantling limiting beliefs, building authentic self-worth that isn’t contingent on achievement or approval, developing deep emotional intelligence, and creating sustainable patterns aligned with who we truly are—not who we think we should be.

This isn’t a program with a simple checklist of outcomes or quick wins. This is intentional, challenging work that requires time, trust, vulnerability, and commitment. You will be asked to examine beliefs you’ve held for years, try new ways of thinking, and show up honestly even when it’s uncomfortable.

What you get: A partnership focused on genuine transformation that lasts beyond our sessions together. You develop unshakeable self-awareness, resilience rooted in authentic identity, and inner strength that serves you for life—not just through the next challenge.

What to Expect

Below is an example of the process. Timing is approximate and depends heavily on what we cover, how quickly we progress, and how much work there is to be done.

Pricing

This coaching is purchased in 12-week blocks (roughly 3 months). Each 12-week block is $1,500. Clients typically need 24 weeks (24 sessions) to reach their goals.

In addition to the weekly 45-minute coaching sessions, worksheets and text messaging are included.

Worksheets are supplemental to help you internalize and apply what we discuss in our sessions. Text messaging is available during business hours to celebrate wins or powerful realizations, or to seek quick support.